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We would love to hear from you! Fill out the form below and we'll get back to you within 48 business hours!

CONTACT US

If you have any questions or comments about our online or in person fitness options please don't hesitate to contact me using the form below.

We have received your message and will get back to you as soon as possible. In the meantime, feel free to check out instagram @yvettevfit for form tips & motivation!

FAQ

Here are some common questions and answers about our online fitness course. If you have a question that isn't answered here, please contact us and we'll be happy to help!

Is each month the same?

Every month your program will be adjusted based on how you are progressing. As you are progressing and becoming confident with movement patters we alter the variables to ensure you continue to make progress.
I'm a beginner- would this programming be for me?

Absolutely! Having worked with countless clients just beginning their journey it is a big priority of mine to set clients up in the gym with the proper foundation. From in depth form progression to comprehensive mobility you will feel confident in the gym in no time!
How do I receive my program?

Customized programs are available once payment and form is completed. I will be calling/messaging you to schedule phone consult within 48 hours of purchase and start creating your program tailored to you. Pre-made guides will be granted access immediately after purchase.
Can I do the plan at home?

While we prefer you getting comfortable in the gym atmosphere, we understand it can be intimidating. Home workout programming is available upon request during our phone consult.
Can I cancel?

For online programming there are no refunds! Rates are set for commitment periods of 3 months or 6 months. Progress does not magically happen overnight. Your upfront investment allows you to invest and give the programming appropriate time to measure your progress.